{"id":25,"date":"2026-02-14T22:40:45","date_gmt":"2026-02-14T22:40:45","guid":{"rendered":"https:\/\/avandra.nu\/startsida\/"},"modified":"2026-02-15T00:47:21","modified_gmt":"2026-02-15T00:47:21","slug":"startsida","status":"publish","type":"page","link":"https:\/\/avandra.nu\/en\/","title":{"rendered":"Startsida"},"content":{"rendered":"<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section has-background-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--1\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group alignwide is-style-ext-preset--group--natural-1--item-card-1--align-start has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-8e99bbbb wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--2\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-e2b55219 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:672px\">\n<div class=\"wp-block-group alignwide is-vertical is-layout-flex wp-container-core-group-is-layout-907646b6 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-6cc423f3 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h1 class=\"wp-block-heading has-xx-large-font-size\">K\u00e4nn lugnet genom jord, eld, vatten och luft<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Avandra erbjuder unika naturupplevelser som \u00e5terst\u00e4ller din inre balans. Genom eldmeditation, kajakpaddling och stillsam \u00e5terh\u00e4mtning skiljer vi oss fr\u00e5n andra genom att kombinera analytisk precision med \u00f6dmjukhet f\u00f6r att t\u00e4nda din personliga gl\u00f6d.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-ext-preset--button--natural-1--button-1 is-style-ext-preset--button--natural-1--button-1--3\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/avandra.nu\/en\/erbjudanden\/\">Uppt\u00e4ck v\u00e5ra upplevelser<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light is-style-ext-preset--image--natural-1--image-1--content-bottom is-style-ext-preset--image--natural-1--image-1--content-bottom--4\" style=\"border-style:none;border-width:0px;box-shadow:none;min-height:100%;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"957\" class=\"wp-block-cover__image-background wp-image-71\" alt=\"\" src=\"https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/38ed0da9981a8ededcd349a25353cfd122270f8c.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/38ed0da9981a8ededcd349a25353cfd122270f8c.jpg 1440w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/38ed0da9981a8ededcd349a25353cfd122270f8c-300x199.jpg 300w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/38ed0da9981a8ededcd349a25353cfd122270f8c-1024x681.jpg 1024w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/38ed0da9981a8ededcd349a25353cfd122270f8c-768x510.jpg 768w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/38ed0da9981a8ededcd349a25353cfd122270f8c-18x12.jpg 18w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:450px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--5\" id=\"om\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-e2b55219 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group alignwide is-vertical is-layout-flex wp-container-core-group-is-layout-0a9a0fdb wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-836a97cd wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Uppt\u00e4ck din inre styrka med Avandras unika naturupplevelser<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Avandra \u00e4r en fristad som hj\u00e4lper dig att koppla bort fr\u00e5n vardagens brus och \u00e5terknyta kontakten med din inre kompass. Genom skr\u00e4ddarsydda naturupplevelser fokuserar vi p\u00e5 r\u00f6relse, \u00e5terh\u00e4mtning och meningsfulla samtal f\u00f6r att t\u00e4nda din personliga gl\u00f6d.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image is-style-ext-preset--image--natural-1--image-1--content-left is-style-ext-preset--image--natural-1--image-1--content-left--6\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"960\" class=\"wp-image-81\" src=\"https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/6b2de4150a0871eb98b9193915e5cb77bc8fc80d.jpg\" alt=\"\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/6b2de4150a0871eb98b9193915e5cb77bc8fc80d.jpg 1440w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/6b2de4150a0871eb98b9193915e5cb77bc8fc80d-300x200.jpg 300w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/6b2de4150a0871eb98b9193915e5cb77bc8fc80d-1024x683.jpg 1024w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/6b2de4150a0871eb98b9193915e5cb77bc8fc80d-768x512.jpg 768w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/6b2de4150a0871eb98b9193915e5cb77bc8fc80d-18x12.jpg 18w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-8870cb56 wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--7\" id=\"blogg\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group alignwide is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-422eb20d wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-7acc1fa0 wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">Avandra Blogg<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Utforska v\u00e5rt urval av artiklar och insikter som hj\u00e4lper dig att t\u00e4nda din inre gl\u00f6d och finna balans genom naturens fyra element.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-context=\"{}\" data-wp-interactive=\"core\/query\" data-wp-key=\"10\" data-wp-router-region=\"query-10\" class=\"wp-block-query alignwide has-global-padding is-layout-constrained wp-container-core-query-is-layout-255389e8 wp-block-query-is-layout-constrained\"><ul class=\"wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li data-wp-key=\"post-template-item-42\" class=\"wp-block-post post-42 post type-post status-publish format-standard has-post-thumbnail hentry category-category-4\">\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element is-style-ext-preset--media-text--natural-1--card-1 has-tertiary-background-color has-background is-style-ext-preset--media-text--natural-1--card-1--8\" style=\"grid-template-columns:33% auto\"><figure  class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1470\" height=\"2205\" alt=\"\" src=\"https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/featured-image-7.jpg\" style=\"object-position:50% 50%;\" class=\"wp-image-41 size-full\" srcset=\"https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/featured-image-7.jpg 1470w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/featured-image-7-200x300.jpg 200w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/featured-image-7-683x1024.jpg 683w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/featured-image-7-768x1152.jpg 768w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/featured-image-7-1024x1536.jpg 1024w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/featured-image-7-1365x2048.jpg 1365w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/featured-image-7-8x12.jpg 8w\" sizes=\"auto, (max-width: 1470px) 100vw, 1470px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-style-default is-layout-flow wp-block-group-is-layout-flow\"><div style=\"font-size:14px;font-style:normal;font-weight:600\" class=\"taxonomy-category has-link-color wp-elements-0b88878ed07489674acf66d42f03c23b wp-block-post-terms\"><a href=\"https:\/\/avandra.nu\/en\/category\/category-4\/\" rel=\"tag\">Kategori 4<\/a><\/div>\n\n<h3 style=\"font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.86), 1.5rem);margin-bottom:8px;margin-top:12px\" class=\"wp-block-post-title\"><a href=\"https:\/\/avandra.nu\/en\/medveten-erfarenhetsbaserad-inlarning-hos-avandra\/\" target=\"_self\" >Medveten erfarenhetsbaserad inl\u00e4rning hos Avandra<\/a><\/h3>\n\n<div style=\"margin-top:8px;margin-bottom:0\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Detta stycke fungerar som en introduktion till ditt blogginl\u00e4gg. B\u00f6rja med att diskutera det huvudsakliga temat eller \u00e4mnet du planerar att ta upp, och s\u00e4kerst\u00e4ll att det f\u00e5ngar l\u00e4sarens intresse fr\u00e5n f\u00f6rsta&hellip; <\/p><\/div>\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-bfa65217 wp-block-group-is-layout-flex\" style=\"margin-top:24px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><div class=\"wp-block-avatar\"><a href=\"https:\/\/avandra.nu\/en\/author\/admin\/\" target=\"_self\"  class=\"wp-block-avatar__link\"><img alt='admin avatar' src='https:\/\/secure.gravatar.com\/avatar\/45e9cf86373daa0a3256a860cea25218458525cf15d04fc3cd3c5148870cf08d?s=48&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/45e9cf86373daa0a3256a860cea25218458525cf15d04fc3cd3c5148870cf08d?s=96&#038;d=mm&#038;r=g 2x' class='avatar avatar-48 photo wp-block-avatar__image' height='48' width='48'  style=\"border-radius:100px;\"\/><\/a><\/div>\n\n<div style=\"font-size:14px;font-style:normal;font-weight:600;text-decoration:none\" class=\"wp-block-post-author-name\"><a href=\"https:\/\/avandra.nu\/en\/author\/admin\/\" target=\"_self\" class=\"wp-block-post-author-name__link\">admin<\/a><\/div>\n\n\n<hr class=\"wp-block-separator has-text-color has-foreground-alt-color has-alpha-channel-opacity has-foreground-alt-background-color has-background wp-container-content-4daaf377\"\/>\n\n\n<div style=\"font-size:14px;text-transform:lowercase\" class=\"wp-block-post-date\"><time datetime=\"2026-02-14T22:41:02+00:00\">5 months ago<\/time><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><li data-wp-key=\"post-template-item-40\" class=\"wp-block-post post-40 post type-post status-publish format-standard has-post-thumbnail hentry category-category-3\">\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element is-style-ext-preset--media-text--natural-1--card-1 has-tertiary-background-color has-background is-style-ext-preset--media-text--natural-1--card-1--10\" style=\"grid-template-columns:33% auto\"><figure  class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1470\" height=\"1960\" alt=\"\" src=\"https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/featured-image-6.jpg\" style=\"object-position:50% 50%;\" class=\"wp-image-39 size-full\" srcset=\"https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/featured-image-6.jpg 1470w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/featured-image-6-225x300.jpg 225w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/featured-image-6-768x1024.jpg 768w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/featured-image-6-1152x1536.jpg 1152w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/featured-image-6-9x12.jpg 9w\" sizes=\"auto, (max-width: 1470px) 100vw, 1470px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-style-default is-layout-flow wp-block-group-is-layout-flow\"><div style=\"font-size:14px;font-style:normal;font-weight:600\" class=\"taxonomy-category has-link-color wp-elements-0b88878ed07489674acf66d42f03c23b wp-block-post-terms\"><a href=\"https:\/\/avandra.nu\/en\/category\/category-3\/\" rel=\"tag\">Kategori 3<\/a><\/div>\n\n<h3 style=\"font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.86), 1.5rem);margin-bottom:8px;margin-top:12px\" class=\"wp-block-post-title\"><a href=\"https:\/\/avandra.nu\/en\/kajakpaddling-som-medvetenhetsovning\/\" target=\"_self\" >Kajakpaddling som medvetenhets\u00f6vning<\/a><\/h3>\n\n<div style=\"margin-top:8px;margin-bottom:0\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Detta stycke fungerar som en introduktion till ditt blogginl\u00e4gg. B\u00f6rja med att diskutera det huvudsakliga temat eller \u00e4mnet du planerar att ta upp, och s\u00e4kerst\u00e4ll att det f\u00e5ngar l\u00e4sarens intresse fr\u00e5n f\u00f6rsta&hellip; <\/p><\/div>\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-bfa65217 wp-block-group-is-layout-flex\" style=\"margin-top:24px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><div class=\"wp-block-avatar\"><a href=\"https:\/\/avandra.nu\/en\/author\/admin\/\" target=\"_self\"  class=\"wp-block-avatar__link\"><img alt='admin avatar' src='https:\/\/secure.gravatar.com\/avatar\/45e9cf86373daa0a3256a860cea25218458525cf15d04fc3cd3c5148870cf08d?s=48&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/45e9cf86373daa0a3256a860cea25218458525cf15d04fc3cd3c5148870cf08d?s=96&#038;d=mm&#038;r=g 2x' class='avatar avatar-48 photo wp-block-avatar__image' height='48' width='48'  style=\"border-radius:100px;\"\/><\/a><\/div>\n\n<div style=\"font-size:14px;font-style:normal;font-weight:600;text-decoration:none\" class=\"wp-block-post-author-name\"><a href=\"https:\/\/avandra.nu\/en\/author\/admin\/\" target=\"_self\" class=\"wp-block-post-author-name__link\">admin<\/a><\/div>\n\n\n<hr class=\"wp-block-separator has-text-color has-foreground-alt-color has-alpha-channel-opacity has-foreground-alt-background-color has-background wp-container-content-4daaf377\"\/>\n\n\n<div style=\"font-size:14px;text-transform:lowercase\" class=\"wp-block-post-date\"><time datetime=\"2026-02-14T22:40:58+00:00\">5 months ago<\/time><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><li data-wp-key=\"post-template-item-38\" class=\"wp-block-post post-38 post type-post status-publish format-standard has-post-thumbnail hentry category-category-2\">\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element is-style-ext-preset--media-text--natural-1--card-1 has-tertiary-background-color has-background is-style-ext-preset--media-text--natural-1--card-1--12\" style=\"grid-template-columns:33% auto\"><figure  class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1470\" height=\"981\" alt=\"\" src=\"https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/featured-image-5.jpg\" style=\"object-position:50% 50%;\" class=\"wp-image-37 size-full\" srcset=\"https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/featured-image-5.jpg 1470w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/featured-image-5-300x200.jpg 300w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/featured-image-5-1024x683.jpg 1024w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/featured-image-5-768x513.jpg 768w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/featured-image-5-18x12.jpg 18w\" sizes=\"auto, (max-width: 1470px) 100vw, 1470px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-style-default is-layout-flow wp-block-group-is-layout-flow\"><div style=\"font-size:14px;font-style:normal;font-weight:600\" class=\"taxonomy-category has-link-color wp-elements-0b88878ed07489674acf66d42f03c23b wp-block-post-terms\"><a href=\"https:\/\/avandra.nu\/en\/category\/category-2\/\" rel=\"tag\">Kategori 2<\/a><\/div>\n\n<h3 style=\"font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.86), 1.5rem);margin-bottom:8px;margin-top:12px\" class=\"wp-block-post-title\"><a href=\"https:\/\/avandra.nu\/en\/bushcraft-konsten-att-overleva-och-blomstra\/\" target=\"_self\" >Bushcraft: Konsten att \u00f6verleva och blomstra<\/a><\/h3>\n\n<div style=\"margin-top:8px;margin-bottom:0\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Detta stycke fungerar som en introduktion till ditt blogginl\u00e4gg. B\u00f6rja med att diskutera det huvudsakliga temat eller \u00e4mnet du planerar att ta upp, och s\u00e4kerst\u00e4ll att det f\u00e5ngar l\u00e4sarens intresse fr\u00e5n f\u00f6rsta&hellip; <\/p><\/div>\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-bfa65217 wp-block-group-is-layout-flex\" style=\"margin-top:24px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><div class=\"wp-block-avatar\"><a href=\"https:\/\/avandra.nu\/en\/author\/admin\/\" target=\"_self\"  class=\"wp-block-avatar__link\"><img alt='admin avatar' src='https:\/\/secure.gravatar.com\/avatar\/45e9cf86373daa0a3256a860cea25218458525cf15d04fc3cd3c5148870cf08d?s=48&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/45e9cf86373daa0a3256a860cea25218458525cf15d04fc3cd3c5148870cf08d?s=96&#038;d=mm&#038;r=g 2x' class='avatar avatar-48 photo wp-block-avatar__image' height='48' width='48'  style=\"border-radius:100px;\"\/><\/a><\/div>\n\n<div style=\"font-size:14px;font-style:normal;font-weight:600;text-decoration:none\" class=\"wp-block-post-author-name\"><a href=\"https:\/\/avandra.nu\/en\/author\/admin\/\" target=\"_self\" class=\"wp-block-post-author-name__link\">admin<\/a><\/div>\n\n\n<hr class=\"wp-block-separator has-text-color has-foreground-alt-color has-alpha-channel-opacity has-foreground-alt-background-color has-background wp-container-content-4daaf377\"\/>\n\n\n<div style=\"font-size:14px;text-transform:lowercase\" class=\"wp-block-post-date\"><time datetime=\"2026-02-14T22:40:56+00:00\">5 months ago<\/time><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><\/ul>\n\n<\/div>\n\n\n\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-c0bc9f7e wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-ext-preset--button--natural-1--button-1 is-style-ext-preset--button--natural-1--button-1--14\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/avandra.nu\/en\/blogg\/\">Se alla artiklar<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-8870cb56 wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--15\" id=\"evenemang\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group alignwide is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-422eb20d wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-7acc1fa0 wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">Klarhet genom livets fyra element<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Uppt\u00e4ck v\u00e5ra unika naturupplevelser som l\u00e5ter dig koppla bort fr\u00e5n vardagen och \u00e5terv\u00e4nda till din inre balans.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9705efd8 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-center has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-center--16\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"960\" class=\"wp-image-81\" src=\"https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/6b2de4150a0871eb98b9193915e5cb77bc8fc80d.jpg\" alt=\"\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/6b2de4150a0871eb98b9193915e5cb77bc8fc80d.jpg 1440w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/6b2de4150a0871eb98b9193915e5cb77bc8fc80d-300x200.jpg 300w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/6b2de4150a0871eb98b9193915e5cb77bc8fc80d-1024x683.jpg 1024w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/6b2de4150a0871eb98b9193915e5cb77bc8fc80d-768x512.jpg 768w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/6b2de4150a0871eb98b9193915e5cb77bc8fc80d-18x12.jpg 18w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-center\">Eldmeditation vid solnedg\u00e5ngen<\/h3>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-ccc323e6 wp-block-group-is-layout-flex\" style=\"margin-top:24px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-24c88512 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large wp-container-content-c42f3963 wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-container-content-9cfa9a5a wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.417), 18px);\">Datum:<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-24c88512 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-container-content-9cfa9a5a wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.417), 18px);\">Plats:<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">En lugn stund vid elden f\u00f6r att t\u00e4nda din inre gl\u00f6d och finna stillhet.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-center has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-center--17\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1152\" height=\"1440\" class=\"wp-image-82\" src=\"https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/d8c1ad70deb22b93b8ab2bee5f2cdbd1fe9df79d.jpg\" alt=\"\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/d8c1ad70deb22b93b8ab2bee5f2cdbd1fe9df79d.jpg 1152w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/d8c1ad70deb22b93b8ab2bee5f2cdbd1fe9df79d-240x300.jpg 240w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/d8c1ad70deb22b93b8ab2bee5f2cdbd1fe9df79d-819x1024.jpg 819w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/d8c1ad70deb22b93b8ab2bee5f2cdbd1fe9df79d-768x960.jpg 768w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/d8c1ad70deb22b93b8ab2bee5f2cdbd1fe9df79d-10x12.jpg 10w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-center\">Skogsvandring med Shinrin-yoku<\/h3>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-ccc323e6 wp-block-group-is-layout-flex\" style=\"margin-top:24px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-24c88512 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large wp-container-content-c42f3963 wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-container-content-9cfa9a5a wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.417), 18px);\">Datum:<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-24c88512 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-container-content-9cfa9a5a wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.417), 18px);\">Plats:<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Upplev skogens l\u00e4kande kraft genom medveten n\u00e4rvaro och naturens alla sinnen.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-center has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-center--18\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"960\" class=\"wp-image-59\" src=\"https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/0161e932abb1cd91b0696bbfc6e88cecc761d626.jpg\" alt=\"\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/0161e932abb1cd91b0696bbfc6e88cecc761d626.jpg 1440w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/0161e932abb1cd91b0696bbfc6e88cecc761d626-300x200.jpg 300w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/0161e932abb1cd91b0696bbfc6e88cecc761d626-1024x683.jpg 1024w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/0161e932abb1cd91b0696bbfc6e88cecc761d626-768x512.jpg 768w, https:\/\/avandra.nu\/wp-content\/uploads\/2026\/02\/0161e932abb1cd91b0696bbfc6e88cecc761d626-18x12.jpg 18w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-center\">Kajakpaddling i lugna vatten<\/h3>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-ccc323e6 wp-block-group-is-layout-flex\" style=\"margin-top:24px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-24c88512 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large wp-container-content-c42f3963 wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-container-content-9cfa9a5a wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.417), 18px);\">Datum:<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-24c88512 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-container-content-9cfa9a5a wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.417), 18px);\">Plats:<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Glid fram \u00f6ver vattnet och k\u00e4nn friheten samtidigt som du reflekterar i naturens ro.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-eefc289c wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--19\" id=\"boka-nu\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group alignwide is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-422eb20d wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-836a97cd wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">Frig\u00f6r ditt sinne genom r\u00f6relse<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Denna avsnitt f\u00f6rklarar hur man bokar m\u00f6ten snabbt och effektivt, och ger alla viktiga detaljer f\u00f6r anv\u00e4ndarna att slutf\u00f6ra sin bokningsprocess.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><div id=\"sbw_z0hg2i_calendar\"><\/div><script type=\"text\/javascript\">function instantiateSimplyBookWidget() {    new SimplybookWidget({        \"widget_type\": \"iframe\",        \"url\": \"https:\/\/rsp3240261794.simplybook.it\",        \"theme\": \"default\",        \"theme_settings\": 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value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> \u00c4mne<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n<\/p>\n<p><label> Ditt meddelande (valfritt)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Skicka\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<\/div>\n<\/div>\n<\/div>\n<\/div><figure 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